What is a repetitive strain injury?

You may have read something in the news about the rise of repetitive strain injury. It’s something that can affect a large part of the working population. It can lead to a lot of issues in later life, especially when you stop the thing that is causing it.  What is annoying is that a simple visit to Office Chairs Gloucester based company https://bizstationery.co.uk/furniture/office-chairs  can stop this issue before it starts. Bad posture is one of the most common reasons for the condition, and you need to have a good chair to support you.

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In the past, the condition was probably endemic but never recognised. The swing action of a scythe all day long, the gouging of coal from a seam, the constant sewing using machines in the rag trade and the endless days of fitting a part on a production line. Whilst we may no longer work in such conditions, the cases of repetitive strain injury must have been rampant.

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It’s only now that we recognise the condition. Simply put, it is where the body performs the same task over and over again. This is not a normal state of affairs for a human being, so the body starts to wear out quicker than the other parts. Doing the same repetitive task for a long period of time can do damage to the muscles and bones of the body. Variety is needed to ensure that all of the body is working. Most common examples are fingers and hand joints stiffening or lower back pain.

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